When men hear pelvic floor physiotherapy, many imagine it’s only for women. But the truth is, pelvic floor therapy is just as important for men, especially after prostate surgery, with pelvic pain, or when dealing with bladder or sexual health issues.

If you’ve been referred (or are simply curious), you might be wondering: what actually happens in a pelvic floor physiotherapy session for men? Let’s break it down.

Step 1: A Conversation

Your session starts with a private, respectful chat about your:

Medical history (e.g. prostate surgery, injuries, or past pain)
Current symptoms (leakage, urgency, pelvic pain, or sexual difficulties)
Daily habits, lifestyle, and exercise goals

👉 This is the time to share your concerns, nothing is too small or too personal.

Step 2: Education and Explanation

Your physiotherapist will explain:

How the pelvic floor works in men
Why symptoms happen (weakness, overactivity, or coordination issues)
How therapy can help, based on the latest evidence

This helps take away the mystery and anxiety around pelvic health.

Step 3: Physical Assessment

Depending on your symptoms, the physio may check:

Posture, breathing, and core activation
Pelvic floor function: this can be assessed externally (through observation, palpation) and, if you’re comfortable, internally.
💡 Important: Internal exams are never mandatory. Everything is explained, and your full consent comes first.

Step 4: Personalised Treatment Plan

Your plan may include:

Pelvic floor muscle training (strengthening or relaxation, depending on your needs)
Bladder and bowel strategies (to reduce urgency or straining)
Breathing and relaxation exercises to reduce pelvic tension and pain
Biofeedback for real-time guidance
Lifestyle advice, managing bladder irritants, toilet habits, posture, or sport-specific modifications

Step 5: Ongoing Support

Recovery is a process. You’ll work with your physio over several sessions, with exercises to practice at home. Many men notice improvements in:

Bladder control
Pain reduction
Confidence in intimacy
Return to daily activities and sport

A pelvic floor physiotherapy session for men is confidential, respectful, and tailored to you. It’s not about embarrassment, it’s about recovery, strength, and quality of life.

With evidence-based physiotherapy, you can regain control over bladder, bowel, and sexual health.

✨ Curious about pelvic floor physiotherapy? Book a confidential consultation with our men’s pelvic health physiotherapists at Renard Clinic.