Sport Physiotherapy

Rotator Cuff
ACL Surgery
Arthrosis
Injury Prevention
Running Injuries
Back Pain

Move Better, Perform Better

Whether you're a seasoned athlete or a weekend warrior, sport physiotherapy helps you move better, recover faster, and avoid injuries.

At Renard Clinic, we combine clinical expertise with a deep understanding of sport biomechanics to help you return to your sport safely and confidently.

Upper Body Rehab & Injury Prevention

A woman with brown hair and a beige headband, seen from behind, touching her shoulder, in a room with large windows and red brick buildings outside.

We treat a wide range of upper body sports injuries and overload syndromes, from shoulder impingement and rotator cuff tears to neck stiffness and rib dysfunction. Whether you're lifting, throwing, or recovering from overuse, we assess your movement patterns and mobility to build long-term strength and control

    • Postural-related neck or scapular pain

    • Shoulder impingement, Rotator cuff tears

    • Tennis elbow, overuse syndromes

    • Rib/thoracic mobility (useful for breath + performance)

    • Return-to-throwing or overhead movement programs

    Return to training pain-free, with proper mechanics and full range

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OUR LAST ARTICLES

A woman lifting a dumbbell with her right arm while holding her shoulder with her left hand, inside a room with large windows and red brick buildings visible outside.

SHOULDER

Post-Surgery Shoulder Rehab: Returning Safely to Training

A person's arm with a tennis racket placed on a white marble surface.

TENNIS ELBOW

How to Prevent Elbow Pain in Tennis and Golf: Physio Tips

Man holding purple resistance band with both hands, standing on a wooden gym floor, with a top-down view.

ROTATOR CUFF

Neck and Rib Pain from Desk Work? It’s Not Just Posture

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POSTURE

Top 5 Shoulder Rehab Exercises for Athletes with Rotator Cuff Injuries

Lower Body Rehab & Return to Sport

Person performing a leg lift with a resistance band attached to weights, on a black workout mat with dotted markings

Whether you're recovering from an ACL reconstruction, dealing with knee or hip instability, or struggling with ankle sprains, we guide you through every step from early rehab to return to performance.
Our lower limb protocols combine strength, coordination, and functional drills tailored to your sport and goals.

    • ACL reconstructions (prehab + post-op)

    • Meniscus injuries and osteoarthritis management

    • Hip impingement, glute weakness, pelvic imbalance

    • Ankle sprains, instability, proprioception training

    • Return-to-run & plyometric programs

    We help you get back safely — and stay there.

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OUR LAST ARTICLES

A woman performing a leg push exercise on a person lying on the floor, in a fitness or gym setting.

ACL REHAB

ACL Injury Rehab: Step-by-Step Guide to Returning to Sport

Person standing on a gray exercise mat with dotted markings, one foot bare with red nail polish and the other foot wearing a colorful sock. The person is wearing black pants.

ANKLE

Preventing Ankle Sprains: Balance and Strength Training for Athletes

A man sitting on a gym mat, tying his running shoe, wearing a green t-shirt, black shorts, and glasses. He's on a wooden floor.

KNEE RUNNING

From Injury to Performance: Returning to Running After Knee Pain

Person sitting on a black chair, holding their right knee with both hands. They are wearing a colorful sock and black athletic pants, on a gray exercise mat with dotted lines and a beige strip beside it.

MENISCUS

Torn Meniscus: How Physio Can Get You Back to Fitness

Core & Pelvic Function in Sport

A woman in athletic clothing and a headband performing a downward dog yoga pose on a black yoga mat in a room with wooden floors.

Your core is more than abs it’s a pressure system.
We work on breathing, abdominal coordination and pelvic control to prevent leaks, diastasis, or heaviness during high-impact sports like lifting, running or CrossFit.
Ideal for postpartum athletes, women with core weakness, or men struggling with overload symptoms.

    • Managing intra-abdominal pressure under load (e.g. CrossFit, lifting)

    • High-impact sports and pelvic floor issues

    • Diastasis recti in athletic women

    • Breathwork for stability and performance

    • Pelvic control in explosive motion

      Strong doesn’t mean tight it means controlled.

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OUR LAST ARTICLES

A woman lying on a black exercise mat on a wooden floor, adjusting a white headband, wearing a black sports bra and black leggings.

CORE TRAINING

Functional Core Training vs. Traditional Crunches: What Athletes Really Need

A woman in workout clothes performing a stretch or yoga pose on a black exercise mat in a fitness studio with a wooden floor.

BACK PAIN

Return to Sport After Back Pain: The Role of Core Strengthening

A woman lying on her back on a black exercise mat, performing a butt lift exercise with her legs raised and her hips elevated, in a gym or fitness area.

CORE STABILITY

Core Stability in Sport: Why a Strong Core Improves Performance and Prevents Injuries

Woman performing a fitness exercise in a gym, balancing on one leg with the other knee raised, holding a weight overhead with arms extended, wearing a sports bra, leggings, and sneakers.

BEST CORE FOR RUNNER

Best Core Strengthening Exercises for Runners and Athletes

Sport Performance & Injury Prevention

A woman is taking a mirror selfie in workout attire, holding a 7.5-pound dumbbell on her shoulder, with part of her face and upper body visible.

Maximize performance and reduce injury risk with a personalized movement screen.
We assess strength imbalances, mobility limits, movement inefficiencies and training loads.
Perfect for competitive and recreational athletes wanting to move better, recover faster and avoid setbacks.

  • Mobility & strength screening

    1. Biomechanical assessments (squat, run, jump, push...)

    2. Load management & recovery strategies

    3. Pre-season baseline testing / functional testing

    4. Guidance for recreational and high-level athletes

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OUR LAST ARTICLES

A woman dressed in winter clothing, including a red jacket, purple pants, and white ski boots, holding a glass of wine and a beer at an outdoor restaurant or bar during winter. Snow and ice are on the wooden deck, with other people and a wooden building in the background.

SKI PREVENTION

How to Prevent Ski Injuries: Physiotherapy Tips for a Safe Season 

Mountain landscape with a narrow trail, rocky terrain, a lake, and forested mountains in the background.

SPORT PHYSIO

Sports Physiotherapy Programs for Long-Term Performance

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WARM-UP EX

The Science of Warm-Up: How to Reduce Injury Risk in Sport

Yoga mat, a large exercise ball, a folded towel, and a pair of small dumbbells arranged inside a room with a window showing brick buildings outside.

STRENGH TRAINING

Strength and Conditioning for Injury Prevention in Young Athletes

Not Sure if this treatment is right for you ?

Get in touch with Mathilde