How Your Pelvic Health Affects Your Partner and What You Can Do About It

Pelvic health is often thought of as an individual concern, leaking, pelvic pain, erectile issues, or intimacy changes. But the truth is, your pelvic health also affects your partner and your relationship.

When sexual health is impacted by pelvic floor problems, both people can feel the consequences. The good news? By addressing these issues, you not only improve your own quality of life, but also your connection as a couple.

How Pelvic Health Affects Intimacy

  • Sexual function: Erectile difficulties, premature ejaculation, or pelvic pain may change intimacy. For example, premature ejaculation can be frustrating for both partners and, over time, may contribute to pain or even vaginismus in women — where the pelvic floor tightens involuntarily, making penetration painful or impossible.

  • Confidence: Leaks or pelvic pressure can cause embarrassment, making you avoid sex or closeness.

  • Emotional impact: Chronic pain, fear of leakage, or difficulties with arousal can increase stress and reduce spontaneity.

👉 These are not just “your” symptoms, they shape the experience of your partner too.

The Partner’s Perspective

Many partners report feeling:

  • Worried about causing pain during intimacy

  • Frustrated or rejected, even though the issue is physical and not emotional

  • Unsure how to help or support

💡 Remember: intimacy is about connection, safety, and communication. When pelvic health issues are left unspoken, both partners suffer.

What You Can Do Together

1. Open the Conversation

Talk openly about what feels comfortable, what doesn’t, and what worries you.

2. Explore Safe Touch

Intimacy doesn’t have to mean penetration. Massage, cuddling, or non-sexual touch can rebuild connection and reduce performance pressure.

3. Seek Physiotherapy

A pelvic health physiotherapist can:

  • Help men with pelvic floor issues (erections, ejaculation control, leakage, pain)

  • Support women with pain or vaginismus linked to partner’s difficulties

  • Teach couples strategies for scar massage, breathing, and relaxation

4. Work as a Team

When both partners are involved in the healing process, recovery is faster and more sustainable.

Pelvic health is not just an individual issue, it’s a couple’s health issue. Conditions like premature ejaculation, erectile difficulties, or leakage can affect a partner’s body and emotional wellbeing too. But with communication, physiotherapy, and mutual support, couples can rebuild intimacy with confidence and pleasure.

Struggling with intimacy due to pelvic health issues? Book a session at Renard Clinic and let us support both you and your partner on the journey to healing.

Previous
Previous

Before and After Prostate Surgery: What Pelvic Physio Can Do for You

Next
Next

Erections, Leaks & Pressure: What Your Core Has to Do With It