Physiotherapy After Abdominal Surgery

After an abdominal surgery such as a C-section, hernia repair, or laparotomy, many people experience weakness in their core muscles, changes in posture, or discomfort around the scar area.
Physiotherapy plays an important role in helping your body recover safely and effectively.

A gentle, evidence-based rehabilitation program helps:

  • Reduce pain and tension in the abdominal area

  • Prevent scar adhesions and improve tissue mobility

  • Restore breathing and posture control

  • Gradually rebuild core strength and stability

In clinic, we start with breathing and mobility exercises to reconnect the deep abdominal muscles. Over time, we progress toward functional movements that support daily life or a return to sport.

Our goal is to help you heal, move freely, and regain confidence in your body.
If you need more information, don’t hesitate to contact us.

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From Flexibility to Strength: The Full-Body Benefits of Pilates