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Renard Clinic
Renard Clinic
HOME
ABOUT
WOMEN'S HEALTH
MEN'S HEALTH
SPORT PHYSIOTHERAPY
POST-SURGERY
LYMPHATIC TREATMENT
PILATES
HOME VISIT
PRACTICE
ONLINE
FEES
Blog
Downloads Guides
CONTACT
English
Book now
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Functional Core Training vs. Traditional Crunches: What Athletes Really Need
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Functional Core Training vs. Traditional Crunches: What Athletes Really Need

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Preventing Ankle Sprains: Balance and Strength Training for Athletes
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Preventing Ankle Sprains: Balance and Strength Training for Athletes

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Torn Meniscus: How Physio Can Get You Back to Fitness
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Torn Meniscus: How Physio Can Get You Back to Fitness

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From Injury to Performance: Returning to Running After Knee Pain
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

From Injury to Performance: Returning to Running After Knee Pain

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ACL Injury Rehab: Step-by-Step Guide to Returning to Sport
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

ACL Injury Rehab: Step-by-Step Guide to Returning to Sport

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How to Prevent Elbow Pain in Tennis and Golf: Physio Tips
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

How to Prevent Elbow Pain in Tennis and Golf: Physio Tips

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Neck and Rib Pain from Desk Work? It’s Not Just Posture
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Neck and Rib Pain from Desk Work? It’s Not Just Posture

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Top 5 Shoulder Rehab Exercises for Athletes with Rotator Cuff Injuries
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Top 5 Shoulder Rehab Exercises for Athletes with Rotator Cuff Injuries

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Post-Surgery Shoulder Rehab: Returning Safely to Training
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Post-Surgery Shoulder Rehab: Returning Safely to Training

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Struggling With Bowel Leaks? You’re Not Alone And We Can Help
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Struggling With Bowel Leaks? You’re Not Alone And We Can Help

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Bloated, Heavy, and Uncomfortable? It Might Be Your Pelvic Floor.
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Bloated, Heavy, and Uncomfortable? It Might Be Your Pelvic Floor.

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Why You Shouldn’t Push: Understanding Pressure and the Pelvic Floor
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Why You Shouldn’t Push: Understanding Pressure and the Pelvic Floor

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Constipation and the Pelvic Floor: The Missing Link
Mathilde Renard 28/08/2025 Mathilde Renard 28/08/2025

Constipation and the Pelvic Floor: The Missing Link

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How Surgery (or Even a Diagnosis) Can Impact Your Intimacy and What to Do About It
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

How Surgery (or Even a Diagnosis) Can Impact Your Intimacy and What to Do About It

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Pelvic Physio for Benign Prostate Enlargement (BPH): Yes, It Helps
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Pelvic Physio for Benign Prostate Enlargement (BPH): Yes, It Helps

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Why You're Still Leaking Months After Prostate Surgery
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Why You're Still Leaking Months After Prostate Surgery

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Before and After Prostate Surgery: What Pelvic Physio Can Do for You
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Before and After Prostate Surgery: What Pelvic Physio Can Do for You

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How Your Pelvic Health Affects Your Partner and What You Can Do About It
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

How Your Pelvic Health Affects Your Partner and What You Can Do About It

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Erections, Leaks & Pressure: What Your Core Has to Do With It
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Erections, Leaks & Pressure: What Your Core Has to Do With It

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Pelvic Floor and Erections: What You Didn’t Learn in School
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Pelvic Floor and Erections: What You Didn’t Learn in School

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RENARD CLINIC

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86 Harley Street (4th Floor), London W1G 7HP

Injury Rehab, 96A Clifton Hill, London NW8 0JT

Mail: renardclinic@gmail.com

Tel: +44 7513625406

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One of the biggest pressures new mums face is the expectation that intimacy should return to “normal” a few weeks after birth.

But recovery isn’t just physical.

Hormones change.

Sleep disappears.

Your relationship evolves.

Your
WHY I INVESTED IN ULTRASOUND IMAGING 🦊👀

As a pelvic health physiotherapist, ultrasound is not a diagnostic tool in my hands, but it is an incredible tool for assessment, education and rehabilitation.

Why I added it to my practice:

➡️ Real-time v
Some people are told to “just relax.”

Some are told to have a glass of wine.

Some stop talking about it altogether.

Pain during sex is more common than most people realise, but common does not mean normal.

There can be many different
Can you attend pelvic physio while on your period? 🩸

Yes, if you feel comfortable, you can.

Menstruation is not a contraindication to pelvic physiotherapy, and being on your period does not automatically mean the session has to be cancelled.

Howe
Introducing: Whisper to the Fox 🦊

A new little series where I answer the questions patients often feel too embarrassed to ask before a pelvic health appointment.

Because nothing is “too much”, “too weird”, or “too emb
The 6-week all-clear is NOT a green light to run 🦊

Your return to running after baby is individual, there’s no magic date, no one-size-fits-all answer.

Swipe to find out what the evidence actually says. 📖

Ready to build YOUR plan? Book you

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