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Renard Clinic
Renard Clinic
HOME
ABOUT
WOMEN'S HEALTH
MEN'S HEALTH
SPORT PHYSIOTHERAPY
POST-SURGERY
LYMPHATIC TREATMENT
PILATES
HOME VISIT
PRACTICE
ONLINE
FEES
Blog
Downloads Guides
CONTACT
English
Book now
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From Pain to Pleasure: How We Rebuild Safe Touch
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

From Pain to Pleasure: How We Rebuild Safe Touch

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Pudendal Neuralgia: When Sitting, Sex or Cycling Triggers Pain
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Pudendal Neuralgia: When Sitting, Sex or Cycling Triggers Pain

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Vaginismus Explained: A Path to Healing
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Vaginismus Explained: A Path to Healing

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Sex Shouldn’t Hurt: Understanding Dyspareunia
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Sex Shouldn’t Hurt: Understanding Dyspareunia

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Pain After a Perineal Tear: Why Sex Feels Different: and What You Can Do
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Pain After a Perineal Tear: Why Sex Feels Different: and What You Can Do

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Best Products & tools for scar care (that actually work)
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Best Products & tools for scar care (that actually work)

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How to massage your scar (safely and effectively)
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How to massage your scar (safely and effectively)

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Understanding Scar Healing: What’s Normal and What’s Not
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Understanding Scar Healing: What’s Normal and What’s Not

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Postpartum Recovery: Where to Start?
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Postpartum Recovery: Where to Start?

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Understanding and Healing Diastasis Recti
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Understanding and Healing Diastasis Recti

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Returning to Exercise After Birth: How and When
Mathilde Renard 26/08/2025 Mathilde Renard 26/08/2025

Returning to Exercise After Birth: How and When

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What to Expect at Your First Postpartum Physio Session
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What to Expect at Your First Postpartum Physio Session

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Why Preparing Your Pelvic Floor Before Birth Matters</span>
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Why Preparing Your Pelvic Floor Before Birth Matters

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What to Expect at Your First Women’s Health Physio Session</span>
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What to Expect at Your First Women’s Health Physio Session

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The Role of Breathing in Labour: A Physiotherapist’s Guide
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The Role of Breathing in Labour: A Physiotherapist’s Guide

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How Your Partner Can Support You During Birth Preparation
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How Your Partner Can Support You During Birth Preparation

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Newer Posts

RENARD CLINIC

Home Visit

86 Harley Street (4th Floor), London W1G 7HP

Injury Rehab, 96A Clifton Hill, London NW8 0JT

Mail: renardclinic@gmail.com

Tel: +44 7513625406

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Tuesday8:30am – 7pm
Wednesday8:30am – 7pm
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One of the biggest pressures new mums face is the expectation that intimacy should return to &ldquo;normal&rdquo; a few weeks after birth.

But recovery isn&rsquo;t just physical.

Hormones change.

Sleep disappears.

Your relationship evolves.

Your
WHY I INVESTED IN ULTRASOUND IMAGING 🦊👀

As a pelvic health physiotherapist, ultrasound is not a diagnostic tool in my hands, but it is an incredible tool for assessment, education and rehabilitation.

Why I added it to my practice:

➡️ Real-time v
Some people are told to &ldquo;just relax.&rdquo;

Some are told to have a glass of wine.

Some stop talking about it altogether.

Pain during sex is more common than most people realise, but common does not mean normal.

There can be many different
Can you attend pelvic physio while on your period? 🩸

Yes, if you feel comfortable, you can.

Menstruation is not a contraindication to pelvic physiotherapy, and being on your period does not automatically mean the session has to be cancelled.

Howe
Introducing: Whisper to the Fox 🦊

A new little series where I answer the questions patients often feel too embarrassed to ask before a pelvic health appointment.

Because nothing is &ldquo;too much&rdquo;, &ldquo;too weird&rdquo;, or &ldquo;too emb
The 6-week all-clear is NOT a green light to run 🦊

Your return to running after baby is individual, there&rsquo;s no magic date, no one-size-fits-all answer.

Swipe to find out what the evidence actually says. 📖

Ready to build YOUR plan? Book you

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